5 SUPERFOODS THAT BOOST YOUR BRAIN FUNCTION

1. Blueberries are rich in antioxidants that protect the brain from oxidative stress and inflammation.

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2. Fatty fish like salmon are high in omega-3 fatty acids that improve brain function and reduce the risk of cognitive decline.

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[{"selector":"#anim-f444af28-1198-4dc3-bde8-259a674346fd","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13c216e4-9db4-4b4a-8fc3-195234e73bbd","keyframes":{"transform":["translate3d(0px, 322.09449%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 3. Dark chocolate contains flavonoids that enhance blood flow to the brain and improve cognitive function.

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[{"selector":"#anim-84b72d12-0bb0-49dd-ad22-debfda163a2d","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-862fbc0f-a1fa-44ff-a6b6-e9e4e88cbe52","keyframes":{"transform":["translate3d(0px, 199.33520%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 4. Nuts and seeds are rich in vitamin E, which helps protect the brain from oxidative stress and improve cognitive function.

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5 SUPERFOODS THAT BOOST YOUR BRAIN FUNCTION

1. Blueberries are rich in antioxidants that protect the brain from oxidative stress and inflammation.

2. Fatty fish like salmon are high in omega-3 fatty acids that improve brain function and reduce the risk of cognitive decline.

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