8 BEST MORNING EXERCISES FOR ALL-DAY FAT BURNING

 1. Jumping jacks to get your heart rate up and burn calories.

 2. Squats to work your lower body and increase muscle mass.

 3. Push-ups to build upper body strength and tone your arms and chest.

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 4. Lunges to target your glutes, quads, and hamstrings.

 5. Planks to strengthen your core and improve posture.

 6. Burpees to work your entire body and boost your metabolism.

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