9 BEST HIIT EXERCISES FOR RIPPED ABS IN RECORD TIME

HIIT exercises are a great way to burn fat and build muscle simultaneously.

[{"selector":"#anim-4cd21f3c-8e22-4aa3-a7b0-a07bed143d8d","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f08faf6f-22b7-4b7e-b157-08ade2f50d0e","keyframes":{"transform":["translate3d(0px, 210.64814%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

The exercises listed in this article are specifically targeted towards building ripped abs.

[{"selector":"#anim-296902b1-c6e0-4d45-92f0-435032fdc549","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-caee9cfd-1c24-4b26-a7ff-043ae300d8da","keyframes":{"transform":["translate3d(0px, 240.85650%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-4eabc1c2-fa29-4b2b-9c25-a01201f803dc","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-100c971f-6443-445a-a2d9-b051b685cf96","keyframes":{"transform":["translate3d(0px, 265.77267%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The exercises include moves like mountain climbers, burpees, and planks.

like share save

[{"selector":"#anim-70a596df-c7b3-4130-8839-b96c0b929cb9","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f162f6d-dfda-4273-842e-40f0527533ca","keyframes":{"transform":["translate3d(0px, 412.89678%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Each exercise is explained in detail with accompanying photos.

[{"selector":"#anim-3b204f38-d0e5-4aab-bad8-463054a74c09","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9caea3f2-2e43-4bc1-ae45-f32289cfee1d","keyframes":{"transform":["translate3d(0px, 265.77267%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The article also includes tips on how to properly perform each exercise for maximum results.

[{"selector":"#anim-f35abf4b-580f-471a-a6af-50c6a6214f9a","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b2965c7-0023-4712-a01c-301661718681","keyframes":{"transform":["translate3d(0px, 197.62582%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Incorporating these exercises into your workout routine can help you achieve your goal of ripped abs in record time.

9 BEST HIIT EXERCISES FOR RIPPED ABS IN RECORD TIME

HIIT exercises are a great way to burn fat and build muscle simultaneously.

The exercises listed in this article are specifically targeted towards building ripped abs.

like share save

More Stories