THE MAJOR CAUSES OF OBESITY ACCORDING TO SCIENCE

 Diet is a major cause of obesity. Consuming high-calorie, low-nutrient foods can lead to weight gain.

 Lack of exercise is another major cause of obesity. Sedentary lifestyles can contribute to weight gain.

 Genetics can also play a role in obesity. Some people may be predisposed to gaining weight due to their genes.

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 Environmental factors, such as access to healthy food options and safe places to exercise, can also contribute to obesity.

 Lack of sleep has been linked to obesity. Sleep deprivation can disrupt hormones that regulate appetite and metabolism.

 Stress can also contribute to obesity. People may turn to food as a coping mechanism during times of stress.

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