The Top 6 Effective Exercises for Belly Fat

Perform 3 sets of 15-20 repetitions, gradually increasing the intensity as your core strength improves.


Planks are not only effective for targeting belly fat but also help improve posture and overall core stability.


Start with 3 sets of 10-15 repetitions and gradually increase the number as your strength improves.

Leg Raises

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Perform 3 sets of 15-20 repetitions, alternating sides with each crunch.

Bicycle Crunches

Russian twists are an effective exercise for working the oblique muscles, which run along the sides of your abdomen.

Russian Twists

Perform mountain climbers for 30-60 seconds per set, gradually increasing the duration as your fitness level improves.

Mountain Climbers

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