THESE TWO WORDS COULD SOLVE EVERY RELATIONSHIP ISSUE, ACCORDING TO COUPLES THERAPIST

Couples therapist, Rachel Wright, has revealed that the two words that could solve every relationship issue are 'I'm sorry.'

[{"selector":"#anim-576bd094-bd51-491e-9915-693cf349c484","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24b75f12-2440-4c54-aede-3f67774ad6fc","keyframes":{"transform":["translate3d(0px, 156.76137%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

According to Wright, saying sorry can help to de-escalate arguments and prevent them from spiraling out of control.

[{"selector":"#anim-ed7adcc0-a8b6-430f-aa9e-419ff422fbe7","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-317e212e-2dca-4a86-a29d-b6b4f49768d3","keyframes":{"transform":["translate3d(0px, 179.24201%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-3be67405-5ffc-4b77-907c-e7bd93247766","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bb14827-7160-4f27-911f-ebea5c0d8680","keyframes":{"transform":["translate3d(0px, 265.77267%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Wright also suggests that saying sorry can help to rebuild trust and repair relationships after a disagreement.

like share save

[{"selector":"#anim-4c3de0b9-d2b6-45ea-9d40-05d5f0276a1f","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-316de8c6-72f8-4bbb-a1a8-912b38dea6fb","keyframes":{"transform":["translate3d(0px, 197.62582%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] However, it's important to note that saying sorry should be genuine and not used as a way to manipulate or control the other person.

[{"selector":"#anim-bf6b6039-c378-41f4-93c1-81f49da95b87","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5cfa1db-1150-46a5-b095-f687a4211ee0","keyframes":{"transform":["translate3d(0px, 154.87990%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Wright also advises couples to use 'I'm sorry' in conjunction with other communication techniques, such as active listening and expressing empathy.

[{"selector":"#anim-b86d1024-ca54-4047-841e-15f86ab0fdb4","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f6e9106-ca6b-4ae2-ac56-d8d1f9fee1be","keyframes":{"transform":["translate3d(0px, 197.62582%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Overall, Wright believes that saying sorry is a powerful tool for improving communication and problem-solving in relationships.

THESE TWO WORDS COULD SOLVE EVERY RELATIONSHIP ISSUE, ACCORDING TO COUPLES THERAPIST

Couples therapist, Rachel Wright, has revealed that the two words that could solve every relationship issue are 'I'm sorry.'

According to Wright, saying sorry can help to de-escalate arguments and prevent them from spiraling out of control.

like share save

More Stories