Top 6 Exercises for Achieving Your Perfect Figure

Squats are a powerhouse exercise that targets your glutes, quads, and hamstrings, helping to shape your lower body. 


Push-ups are fantastic for strengthening your chest, shoulders, and triceps. They also engage your core and lower back muscles. 


Planks are excellent for core strengthening and stability, helping to define your abdominal muscles. 


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Lunges are great for sculpting your legs, glutes, and hamstrings while improving balance and coordination.


Bicycle crunches are an effective exercise for toning your abdominal muscles, including the obliques. 

Bicycle Crunches

Deadlifts are a compound exercise that targets multiple muscle groups, including the lower back, glutes, hamstrings, and core.


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