Top 6 Exercises to Reduce a Double Chin: Say Goodbye to Saggy Neck Fat

Neck Tilts

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Chin Lifts

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Neck Rolls

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Jaw Jut

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Tongue Press

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Platysma Stretch

[{"selector":"#anim-50fe4a65-c833-48b7-ab49-389b0caa4db6","keyframes":{"opacity":[0,1]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0e55953-722e-4975-9828-76d2b0ec4dc6","keyframes":{"transform":["translate3d(0px, 205.86774%, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1001,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The platysma is a muscle in the neck that can contribute to a saggy chin. This stretch helps to tighten it.