Neck tilts are a simple yet effective exercise to target the muscles in your neck and jawline.
Chin lifts are great for strengthening the muscles in your jaw and neck.
Neck rolls are excellent for improving neck flexibility and reducing tension in the neck and jaw area.
The jaw jut exercise helps tone the muscles under your chin.
The tongue press is a subtle but effective exercise that targets the muscles in your neck and chin.
The platysma is a muscle in the neck that can contribute to a saggy chin. This stretch helps to tighten it.