Top 6 Weight Gaining Fruits for Effective Results

Avocado is often considered a superfruit due to its richness in healthy fats, particularly monounsaturated fats. 

Avocado

Bananas are a popular and easily accessible fruit that can aid in weight gain. They are rich in carbohydrates and provide a quick energy boost. 

Banana

Mangoes are not only delicious but also calorie-dense fruits. They are rich in natural sugars, providing an energy boost to your body.

Mango

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Dried fruits, such as raisins, dates, and apricots, are concentrated sources of calories, vitamins, and minerals. 

Dried Fruits

Coconut is a versatile fruit that can be used in various forms, such as coconut milk, coconut oil, and shredded coconut. 

Coconut

Papaya can be a great addition to your diet to help you gain weight in a healthy way.

Papaya

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